“Every new beginning comes from some other beginning’s end”. – Lucius Annaeus Seneca
Today marks my 52nd and last post. Fifty-two weeks of mind, body, and spirit, 365 days of ensuring I marked my experience by doing at least one thing from each category. The blog initially captured highlights of this journey to share with fellow retirees that a post-work experience can be rewarding, but it became more of a journey of my own growth.
Keeping my mind, body, and spirit healthy seems like three distinct areas; however, they rely on each other heavily, the most important being spirit. I have found that working towards a healthy spirit quieted my mind, making me want to care for my body. Please note that all of my learning originated through the teachings of Buddha, Marcus Aurelius, Eckhart Tolle, Gary Zukav, Michael Brown, and, most recently, A Course in Miracles.
Key items that will live on:
Nothing I can ever change or achieve externally will have a lasting impact. True peace comes from within; anything else is a short-term illusion.
Carry no grievances: In other words, forgive and not just say the words. From a person cutting me off in traffic to a perceived slight from a family or friend, holding onto these feelings weakens me and causes my own suffering. Anytime I feel a slight discomfort or reaction, it is a sign that I am holding onto my grievances. First, I acknowledge the feeling, then remind myself that this is not how I want to live. The grievance eases until the next reminder is required. This is quite an eye-opening exercise that I see continuing until my last breath is exhaled.
Live from a place of love: Whenever I have an unkind thought or judgment, I work to replace it with a loving thought. I’m starting to appreciate that no one makes it through life unscathed and that injecting a little love and compassion might make it easier for the recipient and me. What I give out is what I get, so it’s best to proceed cautiously.
I want to thank those who have gone out of their way to support me with kind words and encouragement. Thank you for allowing me to change and grow.
Jill
Comments
6 responses to “52”
Thank you Jill for sharing your journey! You truly are an inspiration to me. You epitomize the following wise words:
Like a caring mother
Holding and guarding the life
Of her only child,
So with a boundless heart
Hold yourself and all beings.
Buddha
I thought I replied to this but maybe not? I appreciate you and your feedback. Thanks for reading. xo
Sorry to see you go. I always look forward to reading about your trip. Love you. Xo
Thank you baby. Love you too
Have absolutely loved following along on your journey and have found myself learning and growing right along with you. Thank you for sharing these 52 weeks ♥️
It has been a fantastic journey my wise little sister. I look forward to continuing this journey called life with you! 💕😊