Category: Body

  • Welcome All!

    Welcome All!

    “The intensity of pain depends on the degree of resistance to the present moment” – Eckhart Tolle. A while back, I was in my nephew’s […]

  • Yardwork

    “Should you shield the canyons from the windstorms, you would never see the true beauty of their carvings.” – Elisabeth Kubler-Ross I like to mow […]

  • Banana Seat

    “Nothing compares to the simple pleasure of riding a bike.” – John F. Kennedy I have always had this idyllic picture of riding my bike […]

  • Lipstick

    “Wrinkles mean you laughed, grey hair means you cared, and scars mean you lived” – author unknown My mother had some wonderful friends when I […]

  • HG

    “If you think it’s hard to meet new people, try picking up the wrong golf ball.” – Jack Lemmon Golf—what a lovely idea! Walking a […]

  • Curling

    “There’s nothing better than curling up with a good book and sitting in front of the fire on winter evenings.” – Leo Sayer This is […]

  • Stella!

    “Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat […]

  • Pickleball anyone?

    “No matter how slow you run, you are still lapping everyone on the couch” – Buddy Bernier Is a person who plays pickleball called a […]

  • Getting Myself to a Healthy Place – Physical Transformation

    In the About section, I stated that my starting body point was that of an overweight, heavy-drinking, medicated, pack-a-day smoker with a few good decades […]

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