“Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat […]

“No matter how slow you run, you are still lapping everyone on the couch” – Buddy Bernier Is a person who plays pickleball called a […]

In the About section, I stated that my starting body point was that of an overweight, heavy-drinking, medicated, pack-a-day smoker with a few good decades […]